For many people, sex can bring feelings of connection, pleasure and happiness. But for some, it can bring up negative emotions like sadness or anxiety that cause them to cry.
If you’re someone who cries during or after sexual intimacy, don’t take it personally. It’s not about you or your partner, but rather about what’s going on in your subconscious and in your relationship.
1. Hormones
During orgasm, our brains release hormones like oxytocin and prolactin. These neurotransmitters are associated with feelings of love, connection, and happiness. So, it’s normal to cry after sex when you feel these positive emotions!
However, if you’re crying after sex and the emotional feelings aren’t positive, this could be a sign of underlying relationship issues. This is called postcoital dysphoria, and it’s more common than you think!
It’s important to talk about your feelings with your partner if you’re experiencing postcoital dysphoria. A therapist can help you work through the issues that are causing these negative feelings. You may be triggered by a past sexual trauma or have unresolved feelings about your relationship. This can cause a roller coaster of emotions, which can lead to feelings of sadness and frustration.
2. Connection
For many, sex and orgasm are powerful emotional experiences. Just like any other strong feeling, they can bring tears – either from happiness or sadness. This is particularly true when you are elated, for example, when you achieve your first orgasm or when you feel your strongest climax.
On the other hand, you may feel sad or disappointed if your sexual experience doesn’t meet your expectations and this can lead to tears too. If you cry because of these feelings, it’s important to talk about them with your partner and find out what is triggering the emotions.
Although bursting into tears after sex might be a bit strange for your partner, it doesn’t necessarily mean that something is wrong with you. However, if you are crying often and your relationship isn’t happy, it might be worth talking to a counsellor or sex and intimacy coach about it. They can help you understand your hormones and explore any traumas or unresolved feelings that could be causing the problem. They can also teach you skills that will prevent the problem from recurring.
3. Disconnection
If you find yourself crying after or during sex, try talking about it with your partner. “It can be a sign of intimacy,” says Petiford, “but it’s also a way for you to acknowledge that you’re feeling more than just pleasure.” If your tears don’t stem from sexual arousal but instead seem to come from underlying relationship issues, consider seeing a therapist.
Crying after sex is a lot more common than you might think, but it can be hard to pin down exactly why it happens. For some, it’s a sign of happiness during orgasm, while for others it can be an indication of postcoital dysphoria – which can manifest as anger, aggression, anxiety, and depression, among other things. If you feel like your emotions are out of control or you’re unable to explain why you’re crying after sex, seek help from a therapist. They can be a powerful source of support and help you find healthier new ways to express your feelings. Content warning: This article discusses sexual trauma and abuse. Read more here.
4. Sadness
Sometimes, a powerful orgasm can feel so amazing that it just makes you cry. This is called a crymax and can be a totally normal thing to do. Especially when you’re with someone you love, it can be a great sign that everything is going well.
If you’re crying after sex because of a negative feeling, it may be that you have unresolved issues with your partner or from your past. If this is the case, then it might be best to talk to a relationship therapist or sex coach to get to the bottom of it.
Tears after sex aren’t just a response to hormones or sexual pleasure, but also because of the emotional roller coaster that is the sex experience. It’s the journey from anticipation to arousal to climax and then back to earth again that often causes tears. But, for many of us, it’s all worth it! Happy tears! .. – The Scrubs. (Photo credit: Getty Images)
5. Anxiety
During orgasm, different parts of your brain light up as hormones such as oxytocin and dopamine rise. This might cause you to cry, as it feels like you are experiencing euphoria and extreme happiness. This may also happen during orgasms in people who have experienced sexual trauma in the past.
If you feel a deep sadness or anxiety during orgasm, this could be a sign that you have a deeper emotional issue to address with your partner. It is important that you express these feelings and try to work through them as soon as possible.
It is important that you don’t move on too quickly if your partner cries after sex. It is not a bad thing and it might just be your subconscious letting you know that there is something that needs to be dealt with. It might be an important part of the relationship and it is worth taking the time to explore it further. If you have any further questions about this topic, talk to a sex therapist who can help.
See Also:
